March 2012
1 tag
recovery run todayyy
30 mins, 7.0 mph.
felt like nothing, but my body needed that and a good stretchhh. plus some abs, arms, and back of course.
February 2012
laviedelara asked: Love your blog! Some really good inspiration right here!
4 tags
TMI TUESDAY!
brisjourneytofit:
C’mon guys…i’m not shy! (:
ya???? go!
mandyjoke asked: What kind of (affordable) bathroom scale do you recommend? Ours no longer give an accurate reading.
heliopaths asked: What are the best foods for pre- and post-work out?
4 tags
k. i’m ready to see the number on the scale start changing again. back to really watching my diet.
at least i know i can maintain my weight as i lose it? haven’t gained a pound. buttt also haven’t lost one hahah. i’m on it tho. time to get serious, especially when i’m running so much, really need to make sure i’m fueling my body with the right things.
